Thanks to our partners Melbourne University Sport, enjoy 4 weeks of FREE fitness classes designed to be lunchtime friendly, fun, and functional. Class two is pilates with Jennifer Li.
Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance.
Class two: Tuesday 28 February – Pilates with Jennifer Li
Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance.
Need to bring: Water bottle, towel and your own yoga mat.
Please secure your spot by registering for the class, but hurry as places are limited.
